Goal setting is primary to achieving great results – personal bests of course.
Training with a purpose is critical to improvement – be it in technique, improving or learning a new skill, going further or faster. To achieve an outcome a plan is needed and that involves goal setting.
One way of assisting in setting goals is to use the W-A points system.
The W-A points system formula has been transformed by mywaterworld.life into a useful goal setting tool. Read all about it in the story below and from there download the calculator.
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