Up-scale your drills

From Boxing Day, December 26, 2020 till the end of the year, mywaterworld.life will each day publish technique tips in the Technical section of the website.

Master these drills in time to incorporate them as standard part of your training sessions in 2021.

Now is the time start freshening up your technique while putting new muscle combinations to work and as a reminder to stay active and not over indulge over the festive break.

DRILL UPDATE BLOGS ABOVE