Reaction Times and More on Pacing

How important and significant are reaction times?

Today we take a dive into the outcome of the Mens 4 x 50m freestyle relay at the World Aquatics Short Course Championships.

The margin between the 1st and 2nd placings was only 0.04 seconds – tighter margins are feasible, but not by much. Australia won this relay, not because it swam faster in the water, it didn’t, but because team members had better reaction times, by 0.09 seconds in total, than those of the Italians – and that was enough for the win.

Check out our story on the importance of reaction times and pacing in 400s.