How often has a dive start been executed with a competitor, even in one of the centre lanes of the pool, loosing a meter or even a complete body length to the other competitors in their heat.
In our Technical section mywaterworld.life now has a new page exclusively dealing with with starting technique – The Art of the Start.
The Art of the Start page features a brief discussion about starting technique and two “instructional” videos – one explaining and demonstrating an advanced starting technique – the “leg kick start” – while the second provides a detailed breakdown of the complete start. Featured in the videos are coaches Bill Sweetenham and Gary Hall Snr.
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