Setting Target Times using FINA points

Today mywaterworld.life publishes its target time calculator.  This calculator, based on the FINA points system, has been specially designed to assist competitors and masters’ coaches to establish racing goals.

If you haven’t yet set goals for the year this is you ideal opportunity to do that. 

Get all the details in the News section.

This type of calculator has probably been published by others but this design is solely that of mywaterworld.life

Breaststroke Starts, Turns and Finishes

Recently a number of masters swimmers have sought some advice on breaststroke starts and turns. The mywaterworld.life Technical page has a section on breaststroke which has been updated with material in response to those requests.

Here is a teaser. It’s Brenton Rickard demonstrating those skills in the pool – the clip is by SWIM FAST.

The full video and more is in the Breaststroke section on the Technical page.

Over the next few weeks mywaterworld.life will be restructuring the technical page to publish material on stand alone stroke pages. We will let you know when this happens.

In the meantime, if you like the curated information oj this site, please subscribe.

You can also provide feedback using the Contact Us page. Suggestions for content are always welcome as are articles from masters coaches.

FINA WORLD MASTERS RECORDS BROKEN IN TASMANIA

It was so exciting to watch the racing at the 37th Masters Tasmania Summer Swimming Championships.

The highlight of the meet undoubtedly were the world records set at the meet.

John Cocks and Jennie Bucknell were the superstars of the meet.

mywaterwold.life sat in the stands, watched the clock and watched John Cocks’ 400m and 200m Individual Medley triumphs and Jennie Buckleys superb and beautifully executed 50m dash and the resultant world records – an absolute priviledge.

Especially pleasing for the Tasmanians would have been that the these were the first FINA Masters World records set at the Doone Kennedy Hobart Aquatic Centre at a Tasmanian Masters state championship meet.

High Intensity Training

After a hiatus to refresh the mind and body, mywaterworld.life resumes providing news and access to technical articles. Our aim is to assist members of the masters swimming movement, in this case, but not exclusively, the coaches to develop their knowledge of the various types of training that they can implemented with their swimmers.

Today the focus is on High Intensity Training (HIT) .  The scientific article by Gian Mario Migliaccio, PhD and Johnny Padulo, PhD published by Swimming Science titled the “Complete Guide to HIT (High Intensity Training for Swimmers)” is quite technical in nature.  (Unless you are completely familiar with terminology, mywaterworld.life suggests that readers take note of the various definitions within the article as they work their way through it.

In the article the authors discuss a broad range of aspects of HIT style training including the physiology that underpins it, its principles and benefits, the resulting adaptions and critically, and in a practical sense, how to construct HIT sessions.

This link takes you directly to the article or you can get to it directly from the mywaterworld.life Professional Development page.

FINA Top Ten Ranked Tasmanian Club Relay Teams

With the FINA World Top Ten rankings for 2020 now published mywaterworld.life has compiled the rankings and has now published the story of the remarkable achievements on the world stage by Masters Swimming Tasmania clubs in 2020.

37 club relay teams have made the rankings with 80 club members contributing to the 2020 success. The story is in the mywaterworld.life news section.

You can subscribe to mywaterworld.life to receive notifications of our blogs and news stories as well as our additional content on technique and professional development material.

As usual if we have missed anything in our stories please let us know and we will update our content. Please fee free to share material on this site noting that the material is copyright.

2020 FINA World Top Tens released

27 members of masters swimming clubs across Tasmania achieved 83 Individual FINA World Top Ten rankings in 2020.

A fabulous story and reward for Masters Swimming and Masters swimmers in Tasmania.

What a year 2020 it was for masters swimming across the world. Tragedies reported every day but now, seemingly with the ever increasing availability and access to vaccines, we are slowly moving towards some sort of normality (whatever that will eventually mean).

Tasmanians were indeed fortunate in 2020, especially as the Tasmanian’s managed to complete their complete championship racing season.

mywaterworld.life scoured the rankings and have published the story of those remarkable achievements on our News page. Read it there!

On Friday, 5 March mywaterworld.life will publish our roundup of the relay rankings. Stay tuned and remember to subscribe.