This is a more advanced drill from the Race Club based in Florida with instruction and analysis by Garry Hall Snr. and demonstration of the Skate Drill by Roland Schoeman. Use fins when practicing this drill.
This is a more advanced drill from the Race Club based in Florida with instruction and analysis by Garry Hall Snr. and demonstration of the Skate Drill by Roland Schoeman. Use fins when practicing this drill.